LEARN TO EAT MINDFULLY WITH A DIETITIAN-DESIGNED CUSTOMIZED FLEXIBLE NUTRITION PLAN!
IDEAL IF YOU ARE LOOKING TO SHAPE UP OR TO LOSE WEIGHT, FOR PRE-DIABETES/DIABETES MANAGEMENT,
FOR HEART HEALTH, OR NUTRITION FOR PRE/POST-PREGNANCY
FLEX NUTRITION PROGRAM INCLUDES:
- Nutrition Assessment
- Customized Recommendations
- Customized Flex Meal Plan
- Physical Activity Plan
- One Follow-Up Session (Progress Check!)