DONE WITH DIETING? YOU HAVE COME TO THE RIGHT PLACE!BOOK YOUR FREE 15-MIN CONSULT
WE HAVE BEEN HELPING PEOPLE ESTABLISH AND ACHIEVE THEIR BEST HEALTH SINCE 2008.
OUR SIGNATURE FOCUS IS DESIGNING HEALTHY LIFESTYLES. WE WOULD LOVE TO HELP YOU TOO!
BODY BEAUTIFUL™. NEVER DIET AGAIN.
DITCH THE TOXIC DIET CULTURE and ACHIEVE YOUR OWN PERSONAL BEST HEALTH!
OUR SIGNATURE FOCUS IS BASED ON WHAT WE BELIEVE ARE THE SEVEN CORNERSTONES OF HEALTH.
WE ARE REGISTERED DIETITIAN NUTRITIONISTS AND HEALTHY LIFESTYLE EXPERTS. WE ARE ALL ABOUT A BALANCED AND FLEXIBLE APPROACH - CUSTOMIZED TO THE INDIVIDUAL AND THEIR UNIQUE PERSONAL HEALTH GOALS.
WE TEACH WHICH FOODS TO EAT TO BOOST YOUR IMMUNE SYSTEM, FUEL YOUR METABOLISM, PROVIDE THE HIGHEST ENERGY, FIGHT OFF DISEASE AND AGE BEAUTIFULLY. ALL WHILE STILL INCLUDING THE FOODS AND DRINKS YOU LOVE THE MOST - NO DEPRIVATION OR GUILT ATTACHED.
A HEALTHY LIFESTYLE IS ABOUT ENJOYMENT, BALANCE, MODERATION, MOVING THAT BEAUTIFUL BODY, A HEALTHY MINDSET, DE-STRESSING AND JOYFUL EATING - ALL KEY TO ENABLING YOU TO LOOK AND FEEL YOUR VERY BEST!
Looking for something to help you move forward in health, but not ready for a customized program?
This (smaller but significant!) online plan WILL GET YOU STARTED ON MAKING SEVEN KEY CHANGES for establishing and leading you into BETTER HEALTH, from the inside-out.SOUNDS GOOD ~ TELL ME MORE!
Many Extended Health Benefits Plans cover Dietitian Services - up to $1000/year! Do you have coverage? Ask us to use DIRECT BILLING with telus.com/eclaims - it's convenient and free (and you don't need to be a TELUS customer).
BENEFITS of DIRECT BILLING:
- Reduced out of pocket expenses
- No more insurance paperwork
If you do not have extended health benefits, you may be able to claim dietitian services as a medical expense on your income taxes.
"I am extremely happy with the results, the endless support, the guidance, and the tips along the way... I can certainly say it has been one of the best investments of my life and I highly recommend Harper Nutrition!"
"Really enjoyed this program and seen such great results in a quick amount of time. I was able to reach my goal in less than 4 months and feel fabulous. The program was easy to follow and Rebecca was a great resource to have. I would highly recommend Harper Nutrition to anyone wanting to start the journey of a healthier lifestyle."
"Harper Nutrition helped me to loose almost 30 lbs following one of their custom nutrition plans. They are amazing at what they do, so kind, caring and supportive! If you have been thinking about making changes to your health, but aren’t sure where to start, I highly recommend you get in contact with them! They have helped me learn that being healthy isn’t a matter of 'dieting', it’s about making healthy choices that will increase your health and happiness."
"I reached out to Reisha and Rebecca at Harper Nutrition and Lifestyle Consulting for some help transitioning off of a ketogenic diet as well as weight maintenance and getting the best nutrition for my body going forward. I am so thrilled with the Customized Plan that they made to fit my lifestyle! They made this effortless for me! I don’t have to think about food all day. They incorporated foods I already eat and exercise that I enjoy doing- this made it very attainable. 1 month in, I have never felt better!"
"Choosing to do the 'TOTAL BODY TRANSFORMATION PROGRAM' with Harper Nutrition & Lifestyle Consulting was just what I needed to do in the months prior to our wedding. I started with their program and saw excellent results all along the way. I felt encouraged by their teamwork knowing I was doing what I needed to do, both at the gym and with what I was eating! I felt so amazing on our wedding day knowing I followed a great plan to look and feel my BEST! When I look at our photos, I'm reminded of the work I did to look good and the feeling that I succeeded my goals of how I wanted to look on our wedding day by following their plan. Thanks from the bottom of my heart!”
“When I first found out I had gestational diabetes I was feeling very overwhelmed. I contacted Harper Nutrition and they understood my urgency to get my glucose levels under control. Their guidance and meal planning they provided took the guess work out of my day-to-day routine. They tailored my plan to be realistic and something I could actually follow. I am extremely glad I chose to hire a professional so I could focus on mine and baby's health.”
"I met with Harper Nutrition with a goal to analyze and review the nutrition aspect of my life. I knew I was overweight, but more so, I personally was not satisfied with my level of play in various sports. And nutrition was an aspect that I had never really focused on. I was amazed with the results, losing 30 lbs in 4 months, with most of that coming off in the first 3 months. But more importantly, I learned about the nutritional balance
that my body needs. Overall, I was extremely satisfied with my choice to go to Harper Nutrition."
Disclaimer: Our nutrition plans and programs are not intended to replace the expert advice of a medical practitioner and are not designed to treat diseases of any kind. Users of our nutrition plans and programs assume all risk. Harper Nutrition and Lifestyle Consulting assumes no liability or risk of any kind with the purchase and use of any of our nutrition plans and programs. Please always consult your physician or health care provider before making any changes to your diet and/or lifestyle.