DONE WITH "DIETING"? YOU HAVE COME TO THE RIGHT PLACE!
BECOME THE BEST VERSION OF YOU - NO DIETING ALLOWED!
NUTRITION FOR HEALTH AND BEAUTY FROM THE INSIDE-OUT
WE HAVE BEEN HELPING PEOPLE ESTABLISH AND ACHIEVE THEIR BEST HEALTH SINCE 2008.
OUR FOCUS IS DESIGNING HEALTHY LIFESTYLES. WE WOULD LOVE TO HELP YOU TOO! NEVER DIET AGAIN.
Many Extended Health Benefits Plans cover Dietitian Services - up to $1000/year! Do you have coverage? Ask us to use DIRECT BILLING with telus.com/eclaims - it's convenient and free (and you don't need to be a TELUS customer).
BENEFITS of DIRECT BILLING:
- Reduced out of pocket expenses
- No more insurance paperwork
If you do not have extended health benefits, you may be able to claim dietitian services as a medical expense on your income taxes.
OUR SIGNATURE FOCUS IS BASED ON WHAT WE BELIEVE ARE THE SEVEN CORNERSTONES OF HEALTH.
WE ARE NUTRITION AND HEALTHY LIFESTYLE EXPERTS AND WE ARE ALL ABOUT A FLEX APPROACH, CUSTOMIZED TO THE INDIVIDUAL.
WE TEACH WHICH FOODS TO EAT TO BOOST YOUR IMMUNE SYSTEM, FUEL YOUR METABOLISM, PROVIDE THE HIGHEST ENERGY, FIGHT OFF DISEASE AND AGE BEAUTIFULLY.
A HEALTHY LIFESTYLE IS ALL ABOUT ENJOYMENT, FLEXIBILITY, MODERATION, MOVING THAT BEAUTIFUL BODY (BEING PHYSICALLY ACTIVE), A HEALTHY MINDSET AND JOYFUL EATING - ALL TO HELP YOU LOOK AND FEEL YOUR VERY BEST!
IF THIS SOUNDS LIKE WHAT YOU'VE BEEN LOOKING FOR,
AND YOU'RE READY TO BECOME THE BEST VERSION OF YOU,
WE INVITE YOU TO CHECK OUT OUR ONLINE COURSE...
BODY BEAUTIFUL: 7-Step Lifestyle Plan to the Best Version of You
YES ~ TELL ME MORE!
Looking for a 1-WEEK Meal Plan that is easy to follow and includes delish and balanced meals and snacks?!
We have numerous plans available to choose from, including: Weight Loss, Low FODMAP (Anti-IBS), Sustained Energy, Gluten-Free, Vegetarian and more.
1-WEEK MEAL PLANS
$500.00
Get into your BEST HEALTH EVER with our FLEX NUTRITION PROGRAM - NO DIETING ALLOWED! Ideal for shaping up, weight loss, a healthy lifestyle, diabetes (or pre-diabetes) management and more.ALL YOU NEED TO KNOW TO GET INTO YOUR BEST HEALTH EVER AND NEVER DIET AGAIN! THIS ONLINE/VIRTUAL PROGRAM INCLUDES:...
$650.00
THIS IS NOT A DIET BUT A HEALTHY LIFESTYLE PLAN! BECOME THE BEST VERSION OF YOU!FULLY CUSTOMIZED DIETITIAN-DESIGNED HEALTHY LIFESTYLE OVERHAUL PROGRAM CAREFULLY TAILORED TO HELP YOU LOOK AND FEEL YOUR VERY BEST! PERFECT FOR THOSE DESIRING A COMPLETE HEALTH OVERHAUL, WEIGHT LOSS OR A TOTAL...
$80.00
For clients who have completed our FLEX NUTRITION PROGRAM or TOTAL BODY TRANSFORMATION PROGRAM who would like to continue with additional FOLLOW-UP SESSIONS beyond what's included in the original programs. These virtual sessions are 30 minutes long and may be...
"I am extremely happy with the results, the endless support, the guidance, and the tips along the way... I can certainly say it has been one of the best investments of my life and I highly recommend Harper Nutrition!"
— MM
"Harper Nutrition helped me to loose almost 30 lbs following one of their custom nutrition plans. They are amazing at what they do, so kind, caring and supportive! If you have been thinking about making changes to your health, but aren’t sure where to start, I highly recommend you get in contact with them! They have helped me learn that being healthy isn’t a matter of 'dieting', it’s about making healthy choices that will increase your health and happiness."
— AB
"I reached out to Reisha and Rebecca at Harper Nutrition and Lifestyle Consulting for some help transitioning off of a ketogenic diet as well as weight maintenance and getting the best nutrition for my body going forward. I am so thrilled with the Customized Plan that they made to fit my lifestyle! They made this effortless for me! I don’t have to think about food all day. They incorporated foods I already eat and exercise that I enjoy doing- this made it very attainable. 1 month in, I have never felt better!"
— DS
"Choosing to do the 'TOTAL BODY TRANSFORMATION PROGRAM' with Harper Nutrition & Lifestyle Consulting was just what I needed to do in the months prior to our wedding. I started with their program and saw excellent results all along the way. I felt encouraged by their teamwork knowing I was doing what I needed to do, both at the gym and with what I was eating! I felt so amazing on our wedding day knowing I followed a great plan to look and feel my BEST! When I look at our photos, I'm reminded of the work I did to look good and the feeling that I succeeded my goals of how I wanted to look on our wedding day by following their plan. Thanks from the bottom of my heart!”
— HD
“When I first found out I had gestational diabetes I was feeling very overwhelmed. I contacted Harper Nutrition and they understood my urgency to get my glucose levels under control. Their guidance and meal planning they provided took the guess work out of my day-to-day routine. They tailored my plan to be realistic and something I could actually follow. I am extremely glad I chose to hire a professional so I could focus on mine and baby's health.”
— MV
"I met with Harper Nutrition with a goal to analyze and review the nutrition aspect of my life. I knew I was overweight, but more so, I personally was not satisfied with my level of play in various sports. And nutrition was an aspect that I had never really focused on. I was amazed with the results, losing 30 lbs in 4 months, with most of that coming off in the first 3 months. But more importantly, I learned about the nutritional balance
that my body needs. Overall, I was extremely satisfied with my choice to go to Harper Nutrition."
— DA
Disclaimer: Our nutrition plans and programs are not intended to replace the expert advice of a medical practitioner and are not designed to treat diseases of any kind. Users of our nutrition plans and programs assume all risk. Harper Nutrition and Lifestyle Consulting assumes no liability or risk of any kind with the purchase and use of any of our nutrition plans and programs. Please always consult your physician or health care provider before making any changes to your diet and/or lifestyle.
