\nDo you STRUGGLE with your WEIGHT? \nIf so, you may be struggling with RESISTANCE to appetite hormones in the gut and brain.\nAppetite hormones impact appetite, hunger, cravings and weight.\n\nLEPTIN is an appetite hormone produced by fat cells. The amount of leptin in a person is proportionate to their body fat. Leptin works to suppress appetite in the brain.\n\n\nLEPTIN RESISTANCE = INCREASED HUNGER + DECREASED METABOLISM + INFLAMMATION = WEIGHT STRUGGLES\n\nTHE GOOD NEWS?! \n\nEating HEALTHY FOODS that are high in anti-inflammatory antioxidants and omega-3 fats can IMPROVE LEPTIN RESISTANCE!!🍴 EAT MORE OF THESE: \n\nBeets, blueberries, broccoli, ground flaxseed, chia seeds, hemp hearts, extra virgin olive oil, walnuts, salmon, wild rice, green tea, garlic, ginger, spinach, turmeric, seaweed and more.