August 13, 2019
Do you want to be healthier, but don’t want to commit to an involved plan? In our regular "Best Advice" column in the August/September 2019 issue of BEST HEALTH MAGAZINE - named Canada's TOP Magazine - we give readers our TOP 3 TIPS for being healthy without dieting! Creating a healthy lifestyle is about making small changes in your daily life.
It doesn’t have to be a huge commitment that becomes too exhausting or unrealistic to maintain, such as a strict diet or an intense workout routine.Use these tips to get started on creating your own HEALTHY LIFESTYLE! It's easier than you think - and you will LOVE the changes you start to feel and see!
A healthy lifestyle is all about enjoyment, flexibility, moderation and mindful eating to help you look and feel your best. These are three of our top tips to get you started on becoming a healthier version of you.CLICK HERE for FREE access to our regular column in this FABULOUS magazine!
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