GLOW BEAUTY SMOOTHIE - ANTIAGING FROM WITHIN!

January 24, 2019

GLOW BEAUTY SMOOTHIE - ANTIAGING FROM WITHIN!

With all of this gorgeous fresh snow and cool winter feels (and we do really LOVE it!) we love GREEN too ~ and that it represents health, life and vitality and we are definitely craving that no matter the season of life! 

Start your day off right with our GLOW BEAUTY SMOOTHIE to give you ENERGY, NOURISH your body and provide ANTI-AGING BENEFITS from within!!! We are ALL about that!!!

GLOW BEAUTY SMOOTHIE RECIPE (MAKES 2 SERVINGS):

1/3 cup kale
1/3 cup baby spinach
1/3 cup collard greens
1/2 cup watercress
1/4 cup fresh parsley
1 celery stick
7 chunks frozen pineapple 
1/2 avocado 
1 scoop Collagen Powder 
Ginger and lemon to taste
1 cup Unsweetened Almond Coconut Milk Ice Cubes
(freeze ahead in ice cube trays)
1/2 cup Unsweetened Almond Coconut Milk
1 scoop WHOLE EARTH & SEA PROTEIN & GREENS (Organic Tropical)

This Natural Vegan Protein
= this provides 21 g of non-GMO, fermented, plant-based protein! It is made with Fermented Grasses, Fruits, Vegetables and Micronized Medicinal Mushrooms

DIRECTIONS:
Blend the greens first and then add the rest of the ingredients - blend until smooth and enjoy! You can put left overs in the fridge to blend with ice throughout the day! Discard any leftovers at the end of the day to be food safe!

Having FRESH produce as well as keeping a well stocked freezer of smoothie ingredients really provides the opportunity for HEALTHY, CONVENIENT and FAST smoothie options! Frozen fruits and vegetables provide EXCELLENT nutrition and are so convenient, economical and add that desired cold effect without having to use lots of ice! 

THANKS for making one of our favourite protein powders Whole Earth & Sea ~ SO DELICIOUS AND AMAZING!!! 💋💋




Also in HARPER TWINS [NUTRITION + BEAUTY + LIFESTYLE] BLOG

GRAPEFRUIT - A FAV FOR HEALTH & BEAUTY
GRAPEFRUIT - A FAV FOR HEALTH & BEAUTY

December 18, 2020

Continue Reading

FAT VS. SUGAR - THE WAR ON WEIGHT
FAT VS. SUGAR - THE WAR ON WEIGHT

December 11, 2020

Continue Reading

LEADING MEDIA ASKED US - AND WE ARE HONORED
LEADING MEDIA ASKED US - AND WE ARE HONORED

December 04, 2020

Continue Reading

ENJOY!