HARPER TWINS [NUTRITION + BEAUTY + LIFESTYLE] BLOG
GINGER ROOT ~ YES PLEASE
December 19, 2019
GINGER ROOT IS A DELICIOUS SPICE WITH HEALTH BENEFITS!
is a spice commonly used in Asian cuisines and has been used as an herbal medicine for thousands of years in many Asian cultures.
SPICE UP VARIOUS DISHES
with this amazing and delicious spice and
ENJOY HEALTH BENEFITS
Remeber: A little goes a long way in cooking!
GINGER'S HEALTH BENEFITS:
- Strong Antioxidant
- Natural Arthritis Pain Reliever
- Anti-Bloating (Anti-Gas)
- Relieves Morning Sickness
- Relieves Stomach Upset (Make Ginger Tea: Simmer slices in boiling water for 5-10 minutes)
At the grocery store, choose ginger root that is firm with smooth skin. Buy little amounts at a time, and keep it unpeeled in a paper bag - you can even put it in the fridge. Cut off portions as you need them.
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