HARPER TWINS [NUTRITION + BEAUTY + LIFESTYLE] BLOG
DIGEST-AGEING - WHAT YOUR FACE SAYS ABOUT WHAT YOU EAT
April 04, 2019
“If your gut is in a bad state then it robs your skin of its nutrients, causes inflammation in your body which speeds up ageing, and affects many of the hormones in your body which also affect the skin.”
- Dr. Nigma Talib
Swollen eyelids; bags under eyes; dark circles under eyes; widespread acne and spots; pale cheeks.
Lines and wrinkles on the upper forehead; sagging under the eyes; spots all over the face; gaunt look to the face; thinning of the skin; a dark grey/ pasty white hue to the skin.
Spots on the forehead; puffy cheeks and jowels — looking like you have gained weight; redness or red spots on the cheeks; spots or dark patches around chin.
Pronounced lines or spots between the brows; droopy eyelids; pronounced fine lines and wrinkles under the eyes; dehydrated skin with feathery lines across cheeks; visibly enlarged pores; reddish skin tone; deep nasolabial folds (lines from side of nostrils to mouth).”
~ Reference: Dr. Nigma Talib ~
"As far as the
effects of foods
on our faces...
are affected in
. It all depends on your
personal gut health
- there is a
finely balanced microbiome
in our intestines - good bacteria, fungi and microbes. If
start to take control,
changes... (More on this is an upcoming post!) It also depends on one's constitution. But, as we always tell our clients...
"You are what you ABSORB"
. Are we feeding the good bacteria in our guts the critical nutrients that they need?
IN OUR FOOD
AND THE WAY AND TIMEFRAME IN WHICH YOU
THIS IS ALL CONTROLLABLE
~ Rebecca and Reisha ~
PHOTO CREDIT: Lyon Road Art
Also in HARPER TWINS [NUTRITION + BEAUTY + LIFESTYLE] BLOG
GRAPEFRUIT - A FAV FOR HEALTH & BEAUTY
December 18, 2020
FAT VS. SUGAR - THE WAR ON WEIGHT
December 11, 2020
LEADING MEDIA ASKED US - AND WE ARE HONORED
December 04, 2020