RESTART YOUR INTESTINAL HEALTH WITH THIS 28-DAY PALEO LOW FODMAP PROGRAM! If you suffer with Irritable Bowel Syndrome (IBS) or another digestive disorder or issue, you may have heard the acronym FODMAP - an acronym that stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols. IBS symptoms include frequent bloating, abdominal cramps, diarrhoea, constipation, alternation of diarrhoea and constipation, fatigue, nausea, changing bowel habits and flatulence. These frustrating symptoms are usually caused by our foods not being properly digested before moving into the large intestine. This plan is carefully designed to promote healing of the intestines and minimize symptoms.
- TARGETS CHRONIC IRRITABLE BOWEL SYNDROME (IBS)
- ELIMINATES/MINIMIZES THE MAJORITY OF CULPRIT INFLAMMATORY FOODS
- MINIMIZES SYMPTOMS OF IBS (AS STATED ABOVE)
- REDUCES LEAKY GUT, CALMS THE IMMUNE SYSTEM
- PROMOTES HEALING AND REPAIR OF THE INTESTINES