LOW GLYCEMIC NUTRITION PLAN

EAT LOW GLYCEMIC INDEX (GI) - WITH ALL OF THE FIGURING DONE FOR YOU. A GLYCEMIC INDEX OF AROUND 50 OR LESS IS THE FOCUS OF THE FOODS IN THIS PLAN. EATING LOW GI FOODS CAN HELP KEEP YOUR BLOOD SUGAR LEVEL FROM FALLING TOO RAPIDLY. BLOOD SUGAR LEVELS ARE KEPT IN BALANCE HELPING TO CONTROL ANY TEMPTATIONS TO BINGE EAT.

KEY FEATURES:

- BODY RELEASES LESS INSULIN INTO THE BLOODSTREAM
- LOW GI FOODS ARE BROKEN DOWN OVER A LONGER PERIOD OF TIME

- SLOW AND SUSTAINED ENERGY RELEASED
- IMPROVES FEELINGS OF ALERTNESS AND ENERGY THROUGHOUT THE DAY

*CLICK HERE FOR BMI & CALORIE CALCULATORS*

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