LOW-CARB NUTRITION PLAN

THIS PLAN FOCUSES ON LOW-CARBOHYDRATE (~40% CARBS) EATING, BUT STILL CONTAINS ALL OF THE ESSENTIAL NUTRIENTS WHICH ARE SO IMPORTANT FOR GOOD HEALTH! OUR BODIES REQUIRE ABOUT 40-65% OF OUR TOTAL DAILY CALORIES COMING FROM HEALTHY, GOOD QUALITY CARBOHYDRATES. WITH THIS IS MIND, THIS PLAN IS NOT "NO CARB" - BUT PROVIDES AN OPTIMAL AMOUNT FOR GOOD HEALTH AND A SUCCESSFUL, HEALTHY WEIGHT LOSS. CONCENTRATED HIGH-FIBER PRODUCTS MAKE UP THE CARBOHYDRATES INCLUDED IN THIS PLAN.

KEY FEATURES:
- OPTIMAL LOW CARBOHYDRATE PLAN
- SUPPORTS HEALTHY WEIGHT LOSS & OVERALL HEALTH 

*CLICK HERE FOR BMI & CALORIE CALCULATORS*

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