HIGH-FIBER NUTRITION PLAN

BOTH YOUR HEALTH AND BODY WEIGHT CAN BENEFIT FROM A HIGH-FIBER DIET. A REDUCTION IN THE RISK OF MANY CHRONIC DISEASES HAVE BEEN LINKED TO HIGH-FIBER DIETS. ADDITIONAL BENEFITS INCLUDE IMPROVED CONTROL OF BLOOD SUGAR LEVELS, IMPROVEMENT IN BOTH DIGESTION AND BOWEL FUNCTION, AND HELP IN THE REDUCTION OF "BAD" CHOLESTEROL. INCREASING FIBER CAN NATURALLY HELP TO DECREASE CALORIE INTAKE = WEIGHT LOSS AND WEIGHT MANAGEMENT.
KEY FEATURES:
- PROVIDES 20-35 GRAMS OF FIBER DAILY
- INCLUDES BOTH SOLUBLE AND INSOLUBLE FIBER
- INCREASE YOUR FIBER INTAKE SLOWLY
- STAY HYDRATED BY DRINKING ADEQUATE AMOUNTS OF WATER

*CLICK HERE FOR BMI & CALORIE CALCULATORS*

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