MATURE WOMAN/MENOPAUSE NUTRITION PLAN

THE IDEAL PLAN FOR THE MATURE WOMAN GOING THROUGH MENOPAUSE. DIET IS ESPECIALLY IMPORTANT TO A WOMAN'S HEALTH AND WELL BEING AT THIS TIME OF LIFE. A WOMAN'S NEEDS AT THIS STAGE OF LIFE ARE MET THROUGH THIS PLAN. SOY PRODUCTS ARE BELIEVED TO HELP DECREASE THE RISK FOR CERTAIN CANCERS, HELP PROTECT AGAINST HEART DISEASE, HELP FIGHT SYMPTOMS OF MENOPAUSE - AND THEY ARE INCLUDED IN THIS PLAN.

KEY FEATURES:

- LOW IN FAT (~24% FAT)
- GOOD SOURCES OF FIBER
- HIGH IN CALCIUM
- MODERATE IN SODIUM
- CONTAINS SOY PRODUCTS

*CLICK HERE FOR BMI & CALORIE CALCULATORS*


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