HEALTHY HEART NUTRITION PLAN

This nutrition plan specifically targets HEART HEALTH and contains plenty of fiber-rich foods, including grains and vegetables, which will help in lowering LDL (BAD) Cholesterol and triglycerides (stored fat in the blood) - both key goals in HEART HEALTH. Also includes lean protein sources, such as fish and poultry, and heart-healthy fats. With a focus on BOOSTING METABOLISM, meals are distributed between 5-6 meals per day.

KEY FEATURES:

- PREVENTATIVE HEALTH
- BOOSTS METABOLISM
- HIGH IN FIBER
- HELPS TO LOWER LDL (BAD) CHOLESTEROL
- Provides less than 120 mg cholesterol/day

*CLICK HERE FOR BMI & CALORIE CALCULATORS*