HOT LEMON WATER - YOUR FIRST MORNING SIP!

December 13, 2017

HOT LEMON WATER - YOUR FIRST MORNING SIP!

Good morning sunshine! Here's a cup of warm lemon water for you to drink!
Why? you ask....Let us explain 🍋

LEMON WATER ~ especially first thing in the morning ~ has some great health benefits including the following:

* Boosts your energy and your mood ~ increase energy levels without the crash you experience after caffeine
* Gives you a dose of Vitamin C (also a potent water soluble antioxidant) to help support your immune system and protect cells from oxidative damage
* Rejeuvenates skin ~ helping to make it radiant and glowing and helps the body to produce collagen
* Aids in digestion and detoxification
* Hydrates the body
* Promotes increased metabolism and weight loss 

Just a quick tip: drink lemon water with a straw, rinse your mouth right after and avoid brushing your teeth for 60 mins...this will help to protect your teeth enamel

ENJOY 💋💋



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