Nutritional Consultations


In your efforts to eat better and improve your health, perhaps sometimes you feel like "NOTHING WORKS" or "I JUST CAN'T QUITE GET THERE". WE WILL HELP YOU, in a genuine, caring way, by providing you with the KNOWLEDGE, PRACTICAL SKILLS and SUPPORT needed to work in/through any of the following areas:


  • Weight & Shape Management; Weight Loss
  • Sports Nutrition for High Performance
  • BRIDAL BOOT CAMP - Nutrition for Fit Brides-to-Be
  • Optimal Eating for Energy, Health & Vitality
  • Optimal Eating for Disease Prevention & Anti-Aging
  • Pre-Diabetes & Diabetes Management (Type I and II)
  • Celiac Disease Management
  • Gluten-Free Eating (Gluten Intolerance, Wheat Induced Inflammation)
  • Optimal Eating for Heart Health
  • Blood Pressure Management & Cholesterol Control
  • Pre/Post-Natal Nutrition
  • Individualized/Family Meal Planning
  • Vegetarian Eating
  • Navigating the Grocery Store & Label Reading
  • Navigating Through Restaurant Menus
  • Computerized Dietary Analysis
  • Nutritional Consulting Services for Residential Care, Assisted Living and Long-Term Care Establishments

Single Sessions & Individual Computerized Dietary Analysis are available without booking a package.

    All packages/services are also available "ONLINE" (via email and phone).