Nutrition & Health Seminars
(Designed for groups of 10 or more)
Nutrition & Health Seminar Topics Include:
- Healthy Eating & Lifestyle Overview
- Optimal Eating for Energy, Health & Vitality
- Sports Nutrition for the High Performance Athlete
- Nutrition for a Healthy Mom & Baby
- Bridal BootCamp
- Weight & Shape Management
Corporate Workshops/Seminars
We offer both formal (Power Point presentation with handouts) and informal (discussion-based) corporate group workshops and seminars.
TOPICS OFFERED: Optimal Eating for Energy, Health & Vitality; Optimal Eating for Heart Health; Optimal Eating to Reduce Stress & Migraines; Optimal Eating On-The-Run-Or-Road; Optimal Eating to Improve Your Mood.